I recently conversed with a client who spoke with refreshing candor and precision. Referring to mental, emotional, and spiritual burdens others would have her carry, she laughed and said, “If it’s not your baggage, don’t pick it up.”

Sometimes, we can help fellow travelers with their load. Sometimes, we should leave them alone. If we make the wrong decision, we may hurt them or ourselves.

Before you shoulder the burden, make sure you know you should.